Ladies, join us for our a.m. yoga classes designed to strengthen and stretch your body and mind.
The evening class will be half strength and stretch and half RESTORATIVE...ahhhh, props, supported postures, deep rest and restoration...(don't worry, we will wake you up when it's over!)
Sign up in advance for the month. Come as you are; no experience required.
We love connecting with other women on a deeper level, sharing our stories and growing while connecting in community.
Current Workshops and Small Groups
These 60 minute sessions are therapeutic, tailored to you, and the backbone of what we do here at So Be Well. Sessions are offered Tuesday-Saturday by appointment. Schedule yours below...
Schedule and Booking