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Pilates Stretches

 Group Yoga Classes 

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Call or email to ask about  available times/days

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Ladies, join us for our yoga classes are designed to strengthen and enhance our body-mind connection through yoga poses and movements paired with breath work.

 

Sign up in advance to secure your spot.  Come as you are; no experience required.

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Melynda Mac

Yoga Class

Group Workshops

Check the link below for current listings!

We love connecting with other women on a deeper level, sharing our stories and growing while connecting in community.We regularly offer groups designed for connection, healing, and community.

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Private Events are quickly becoming a FAVORITE around here!  Schedule a yoga workshop or event for your circle of friends, coworkers, book club or Bible study.  (Rates are usually $100-200 for the group to reserve the studio and gathering space for 1-2 hours.)

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Melynda Mac

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One-on-One Yoga Therapy Sessions

These 60 minute sessions are therapeutic, tailored to you, and the backbone of what we do here at So Be Well.  Sessions are offered Tuesday-Saturday by appointment.  Schedule yours below...

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Melynda Mac

Sign up for 1-1 Sessions
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