Private Somatic Yoga Session
1:1 movement and breathwork for healing
- 1 hour
- 105 US dollars
- You choose whether you'd like to have in person or online sessions.
Service Description
These 60 minute one on one sessions allow one to access and strengthen the mind body connection through movement, mindful awareness, and breath.   As a client you are guided to become more attuned to what's happening in the present moment through your somatic (body centered) experience. Through this process, you integrate the wisdom gained from your session into a new perspective that will inform your life and the way you live it in new ways. This practice does not require flexibility, physical strength, or an understanding of yoga or mindfulness; you are only asked to show up and be present to what you experience!
Contact Details
+ 7062500306
hello@melyndamac.com
We face Main Street. Look for our hanging sign out front! 16 N Main Street Suite A , Watkinsville, GA 30677, USA