Blog | Melynda Mac So Be Well

The China Closet

(Republished/edited from my old blog...because my grandmother's presence in my heart and mind has been such a comfort lately) My...

Ease or Jump Into the New Year?

These new year chats and mentions all over my TV, social media, and in casual conversation at the grocery store check out can get my mind...

Over Ripe Over Caffeinated, and Perfectly Meditated

6:47 a.m.... My day so far.... I woke at 4:53 a.m. I wish I could tell you I am a natural at this wake up time, but it is simply the...

Making Peace out of the Pieces

Have you ever felt yourself wearing your busyness as your badge of honor? Feeling like your life is packed full and feeling like you...

Perfection, Fishes, and Loaves

Do ya'll ever invite people over and then when it's time to get ready for the little gathering, you start wondering WHY you ever even...

Picture This

I love pictures and I’m obviously not alone because Instagram is a raging success. What I notice is that no matter what kind of picture...

Partly Ourselves

I’ve learned so much about my body in the past ten years. When misalignments occur certain muscles go to sleep and don’t do their jobs....